Just read this and had to share – LOVE it!! Field of (Fitness) Dreams! How many of us have seen Field of Dreams? If not, you better rent it. If you’ve seen it, who can forget that line, the Voice saying, “If you build it, he will come.” It’s a great line from a fantastic […]
Just Be….
So here are my words of wisdom for today Just Be…. Take a minute and just be…. don’t think, don’t feel – just sit down, close your eyes for a minute and be with yourself…. It feels fantastic… HA – Must be all the yoga I’ve been taking lately…What is it that you want out […]
Week 4 Mini Challenge Replay – we are what we eat!!
Posted on January 18, 2011 by LeeAnne Ok – so I understand that this weeks mini challenge may not be the most exciting, but it really is important to understand what types of foods we are consuming – especially for those of you who say… I’m really not eating that bad, and can’t understand why […]
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Body Transformation 101 – Free Webinar
Well I have certainly fallen behind the eight ball getting my Body Transformation 101: A step beyond diet and exercise up….. My life has been a tad interesting lately, which has left me no time to focus on this – So I am committing to having a pre-recording of this will be up for viewing […]
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Week 3 mini challenge Replay – Portion Control!
Good Grief – I’ve had the worst time getting this blog up so I had to re-post the old link – sorry for the delay!! You’ll be amazed at how much success you can have reaching your health and fitness goals just by measuring and weighing your food – check it out!!
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