Body Transformation 101 – Free Webinar

Well I have certainly fallen behind the eight ball getting my Body Transformation 101: A step beyond diet and exercise up….. My life has been a tad interesting lately, which has left me no time to focus on this –

So I am committing to having  a pre-recording of this will be up for viewing by Sunday, January 22nd.  I think you will be quite pleased with what you see….

For those of you in the Westford MA area, the next session of this program will begin February 8th, which you can sign up for at the Rodenbush community center.  The on-line class date will be announced shortly.

In the meantime if you are looking for some inspiration – check out the following blogs:

http://markoneworkout.blogspot.com/

http://valeriewaters.com/blog/

http://livewell360.com/blog/

http://annesamoilov.com/

They are where I go to get a little pick me up 🙂