Ha! Got’cha…
Actually this is why…… Next week I am officially launching my new website and program “Body Transformation 101: Unlocking the secret to success…
This is what you will see –
April 2 – Post “Knowledge is Power”
April 4 – Post “The Best Motivational Blog you’ll ever read” đ
April 6 – Post “What you’ll find on my site, and why it’s important”
April 20th – My Free Webinar and a sneak peek into my program where I will share how I got in the best shape of my life at 47 after losing 20 lbs and 25 inches AND how I kept if off for the last 3 years while working a full-time job, being a mother, a grandmother – and dealing with menopause – that’s right ladies the big M! I will also share the importance of fiber, my secret weapon-the green smoothie, why water is vital to weight loss, how the hormone cortisol impacts our body, self-appreciation, how to stay motivated, and much much more!
May 2nd – Launch of Body Transformation 101!
This 4 week program is specifically designed for people who are challenged by their health and fitness goals – anyone, at any level. During this 4 week period we will discuss the importance of keeping a journal, the in’s and out’s of hormones, planning, motivation, self-appreciation, body image, having a vision for your life, and of course – nutrition and exercise. This program will give you the tools you need to succeed, the tools to push past what is holding you back. This is beyond diet and exercise; this is about finding what works for YOU in your life.
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