muscle woman

Valerie Waters Beauty and Fitness Summit – Recap on Jamie Milnes!

Hello, hello  – so next up from my summit extravaganza the amazing Jamie Milnes – Jamie has been in the fitness industry for 20 plus years  – His passion for sports and adventure serve as the driving force behind the Get Fit Go Play movement. Through his creative approach to training, Jamie has also established himself […]

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Check out my first interview!!

My good friend Anne has flattered me – wow….. check it out!! Living The Fit Life and Paying It Forward with Leeanne Hebert Fri, Oct 15, 2010 Fitness Motivation Tips Earlier this week, I sat down to gab with Health & Fitness Coach Leeanne Hebert.  We were going to do a fun video interview while […]

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Nine Thirteen Jewelry Design

Hello, hello… I just wanted to take a minute of your time and introduce you to a fabulous up and coming Jewelry Designer, Miss Amanda Lindsey of Nine Thirteen Jewelry Design!! Amanda is one of my RCR sisters whom I had the great pleasure of meeting during my past trip to LA. I was also fortunate enough […]

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Day 1 – Yoga with Tom Morely

So I was up at the crack of dawn – literally, I left my house at 4:30 AM. Drove into Boston, parked at Thrifty in Revere and took the shuttle into Logan. I chuckled when the driver said “Virgin?” and I had to say “that’d be me” 😉  … I love Virgin Airways … The Flight over  was […]

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RCR Reunion and Valerie Water’s Beauty and Fitness Summit – WOW!

Ok people you are NOT going to want to miss my next series of blogs on my trip to LA – It was amazing! What did I do?  I took a Yoga class from one of LA’s top Yoga instructors, I took a private Pilate’s reformer class from one of my RCR girls – loved it, got […]

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