This is going to be MY year – I can feel it… But letting go of old negative thoughts, beliefs and feelings could be a challenge. You know those crazy tapes that have been playing over and over again in our head since childhood. So – I ran across this page called “12 THINGS HAPPY […]
Oooops I did it again – week 2…
Hello, hello – I know I promised a fire side chat, but I have no voice today, but here is how this week went….. Crappy – You’ll have to forgive me while I get off my pity potty, but we all have those kinds of weeks. Not every week is perfect, or goes exactly how […]
Oooops I did it again – week 1
Ok here I am again – as I mentioned last week – I need a little bit of a tune up… ok – I need a BIG tune up…. I have a lot of changes going on in my life right now and guess who is falling by the wayside – ME! Time to turn […]
Practical Advice for Keeping Healthy and Fit in Cold Season
Hello, Hello – I have a really great guest post today written for you by Jordan Spindler. I’m alway flattered when I get a request from someone to post on my blog – blush. And what a great topic for this time of year – I hope you enjoy it as much as I did… […]
Oooops I did it again…..
Ok – this is starting to get a little embarrassing – sorry Britney, but if I’m going down you’re coming with me 😉 My weight and inches have crept back up….. So now I am forced to put myself out there once again because apparently I have to shame myself into getting and staying in […]
