OMG what was I thinking – Miss Health and Fitness picking up cigarettes after 30 years! I know! I’m shocked and appalled too!! The good news is I stopped. So here is what I found after just 30 days of smoking… At first – I liked it – kinda go high off it. Then I […]

This may seem like a very bizarre blog, but it happens to be where I am in my life right now, and some of you may be as well so of course, I had to share 😉 . Have you ever noticed that people come into your life when you need them most? I mean […]

Wow – I just came off this 3 day event called Sober in the Sun and OMG – what a blast! This is a 3 day Labor Day weekend event full of fun, music, laughter and fellowship. It is a great place to bring families – no drinking drama. You can hike, boat, attend free […]

My lean for Labor Day Challenge was a bust – or so I thought… There were certain things I thought I needed to do to reach my goal – but guess what – I didn’t. I was getting ready to write this blog – ready to accept “failure” and decided to take out my trusty […]

Ok – somebody put a bee in my bounette this morning – so here is the deal – do you want it or not? Think about it – if you don’t then don’t waste my time or yours, if you do I’m going to give you 2 very simple things to do. However, they are […]