Hey everyone!! Welcome to my first fireside chat which I hope to do monthly and my second “flip the switch” interview staring me! So fun… I hope you enjoy it and if you want to follow my fitness journal check out my fan page http://www.facebook.com/BT101Fan and “like” if you do..
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This week fireside chat and flip the switch
I have to put this out there so I will just get it done!! Check in with me on Friday for my first public fireside chat featuring me as the “flip the switch” guest…. First you will get to see me live in the privacy of my own home and second you will get to hear how after […]
Getting my booty kicked at Boot Camp!
I just realized YESTERDAY that I only have six weeks left to reach my “Fabulous at Fifty” goal – yikes!! So I finally had to break down and ask my personal trainer husband for help …. Here I am getting my butt handed to me at this mornings MarkOne Fitness Boot Camp – If I’m […]
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“Flip the Switch” interview with a 23 year old who never worked out in her life!!
Here is my first interview in a new series I’m doing called “Flip the Switch”. I’ve run across some pretty amazing stories lately that are super inspiring and wanted to share… First up is a stunning young woman named Taylor who is turning 23 this month and who has never worked out a day in her life […]
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Screw the Scale!!
Wait. what?? Did I just say that ??? ahhhh Yup I think I did – hmmm… (fingers tapping, fingers tapping, fingers tapping……) Oh alright, I’ll share This week I was on track to hit a 5 lb loss in just two weeks and I missed it. I had a 2.2 lb weight loss last week and on Wednesday of this week, […]
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