Ok – I love this chick – talk about a brick house …. If you click on the link below you will get TONS of great information..and she does NOT look like a guy. 1. A special report on 5 big fat female myths exposed 2. 5 minute fat attacking recipes 3. and 5 minute […]
Archive | Uncategorized RSS feed for this section
How Shiny Is Your Self Esteem? Guest Post via livewell360 by Nicolle Sisia
Tonight was no different than any other night. I was on my evening walk, singing a new Bruce Springsteen tune when I saw a penny in the road. Don’t get me wrong, I’m not THAT cheap…but I am superstitious. I don’t step on cracks, I believe what goes around comes around and without fail, I […]
Attract what you love into your life –
With a vision board… The purpose of a vision board is to activate the law of attraction which begins to pull things from the external environment that will enable you to achieve your goals and dreams. Why a Vision Board Works: The Science behind it In your brain there is an area called the […]
Slim your Belly, Brighten your Mood
Every now and again I break down and buy a magazine that catches my eye and the November issue of Prevention Magazine did just that with “Get a Flatter Belly at ANY age”…… 40’s, 50’s and 60’s –By Karen Asp, so I thought I’d share…. In a survey 72% of women wished they had a […]
How to create your own Health and Fitness Plan
Sometimes planning can feel very overwhelming, but actually creating a plan and breaking things down into small manageable pieces is the best way to go. There are several small steps that will help you reach your health and fitness goals and planning is number one. The first thing I want you to think about is […]
