Can you believe it 100 posts – who knew I had that much to say…. So here is the breakdown… Body Sculpting Do you need weights to change your body Happy New Year Challenge $30 Dollar Treadmill Interval Training the High’s and Low’s of it Kick A$$ leg workout When it comes to weight loss […]
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My Best Body Ever – Week 6
Week 5 Week 4 Week 3 Week 2 Week 1 The start As I mentioned earlier – my trainer has informed me I need four more weeks to really hit my goal of “My Best Body Ever”…. So today I need to get myself mentally together for the next 4 weeks. Hopefully this will be easy enough […]
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My Best Body Ever – Week 5- Photo Shoot Week!
Week 4 Week 3 Week 2 Week 1 The start Good Morning ladies!! Wow – was yesterday fun! I ran the whole 5k in just under 40 minutes and came in 561 in my age class out of 969 runners! Woo hoo!! My friend Linda is amazing! I can’t believe she ran the 15… very very […]
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My Best Body Ever – Week 4 – the power outage!
Week 3 Week 2 Week 1 The start I can not believe my 5k is 7 days and my photo shoot is in 14 days!!! I am freaking out! Ok people so here are the new stats!!! No real physical changes, but I feel a lot stronger… I did crack a few days – so I guess […]
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My Best Body Ever – Week 3
Week 4 Week 2 Week 1 The start Ok – well here we are at the beginning of week 3 and I am down 5.5 inches and 4.4 lbs in 2 weeks (see stats below and progress in my Ab pics) – wow – I almost can’t believe it! With 2 more weeks until my […]
