ooooo – Check me out!! Wow – I finally did it! I am in the Rodenbush Community Center brochure for two – 4 week sessions at the end of the year!! (to register click here) Here’s the class description: Don’t wait to start getting in shape for summer! Start now by building habits that will help you […]

Shameless, I know…. but do you?? Let’s find out by answering a few questions – Are you frustrated because no matter what you do you can’t seem to lose weight? Do you feel like you are eating right, but still can’t get the scale to budge? Are you confused and not really sure what to […]