Free tips and tricks to help you reach your 2013 Health and Fitness Goals!!

Starting Jan 2nd and over the next 8 weeks – I am going to post a page from my Zero to Fitness Opt-in. Of course you can get the whole thing NOW if you enter your email. I am also going to post a video blog on the same subject each week and share some of my personal insight with you.

We all know that many people commit to getting in shape for the New Year, but many people also get frustrated and stop before the miracle happens.

If you follow me over the next 8 weeks and slowly incorporate each of the 8 tips I am going to share with you, I guarantee you will start to notice a difference in the way you look and feel about yourself.

My FAVORITE quote:

Don’t let the fear of time it will take to accomplish something stand in your way of doing it. The time will pass anyway; we might as well put the passing time to the best possible use.  ~ Earl Nightingale

If you go to my fan page and click “Like” you will automatically get this amazing information added to your facebook feed …. http://www.facebook.com/BT101Fan?ref=hl

 

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