I recently attended a RCR chat with Valerie Waters which inspired me to write this post… So – what was the key take away for me??? The Power of 4. Val is a huge lover of books. From a book she is currently reading The Family Dinners she shared some words of wisdom from Tom Hanks 2005 address […]
When you’re losing it – how to get back on track!
(Scroll to bottom to checkout my updates!!) So after almost 2 full years of keeping things together – I feel like they’ve fallen apart… Everything I’ve talked about, worked toward, and believe in, has taken a back seat to STRESS! We don’t need to get into details here, but for the first time in a […]
Valerie Waters Beauty and Fitness Summit – Recap on Skin and Beauty!
Wow – I can’t believe I left you hanging like this…. My life has been crazy busy! Ok – well since my last few blogs have been about the skin… I think I will share my experience with Neirda Joy – facialist to the stars and the adorable Miss Jennifer Lee who is known as […]
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Effects of Sun on the Skin
Getting old stinks doesn’t it…. But it doesn’t have to be that bad if we take care of ourselves… Of course the first thing we do, or try to do, is eat better and workout right? Which is great, but there is something else that shows our age, our face. We can cover up our bodies, […]
Skin Care – Pigmentation success story!
Some of you may or may not know that I am a licensed Esthetician – I have just recently start doing skin care again out of my home office part-time, which I love. My focus is on Anit-aging /mature/ pigmented skin. One of my clients who has been on program for about six weeks now has had amazing […]
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