ooooo – Check me out!! Wow – I finally did it! I am in the Rodenbush Community Center brochure for two – 4 week sessions at the end of the year!! (to register click here) Here’s the class description: Don’t wait to start getting in shape for summer! Start now by building habits that will help you […]
Guest Post by David Hass – How Excercise can help Cancer Patients
Well – I received another request for a guest post – very exciting for me – and since it is so important to help anyone and everyone have the best chance at beating this ugly disease, I agreed to share. I do believe that being healthy and fit can be a strong preventive measure to fight all health […]
Read full story • Comments are closed
Put your oxygen mask on first!!
A very smart and dear friend of mine recently said to me “remember the thing they tell you on the plane: put your own oxygen mask on first before helping others!!!” So for once I did – I took a step back and looked at my life and what “I” needed to be Happy… well […]
Read full story • Comments are closed
Cancer Sucks!
“Cancer Sucks!” No two words put together could be truer… I’m not sure why we can put a man on the moon, yet we can’t seem to find a cure for cancer…. I recently lost another dear aunt to cancer, and honestly – there are no words to describe what huge loss her light will […]
Read full story • Comments are closed
Guest Post: Hayfever or Sinusitis – What’s Causing That Congestion?
I had a request for a guest post on Sinusitis – so I asked how it was associated to allergies or how it could be mistaken for allergies…. This is what he came up – I found it very interesting – hope you do as well… Hayfever or Sinusitis – What’s Causing That Congestion? The following […]
Read full story • Comments are closed
