Week 6 Week 5 Week 4 Week 3 Week 2 Week 1 The start Ugh – I am blowing it – last night again at my pampered chef party some wine, some salsa and chip, etc. I actually saw 135 again this morning! Well I guess I had my week off with or without really wanting it – […]
Fantasy Photo Shoot
Recently I did a photo shoot with two very talented and amazing women Daphne Weld Nichols and Diane Dalpe, and let me just say WOW! It was so much more than I expected…. Yes, I had been feeling in a bit of a rut, and yes the thought of turning 50 and not feeling good in the skin I’m […]
Celebrating 100 Posts – WOW!!
Can you believe it 100 posts – who knew I had that much to say…. So here is the breakdown… Body Sculpting Do you need weights to change your body Happy New Year Challenge $30 Dollar Treadmill Interval Training the High’s and Low’s of it Kick A$$ leg workout When it comes to weight loss […]
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My Best Body Ever – Week 6
Week 5 Week 4 Week 3 Week 2 Week 1 The start As I mentioned earlier – my trainer has informed me I need four more weeks to really hit my goal of “My Best Body Ever”…. So today I need to get myself mentally together for the next 4 weeks. Hopefully this will be easy enough […]
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My Best Body Ever – Week 5- Photo Shoot Week!
Week 4 Week 3 Week 2 Week 1 The start Good Morning ladies!! Wow – was yesterday fun! I ran the whole 5k in just under 40 minutes and came in 561 in my age class out of 969 runners! Woo hoo!! My friend Linda is amazing! I can’t believe she ran the 15… very very […]
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