The last two weeks of this crazy journey started back on Saturday December 10th – 13 days from the morning of Dec 24 – the date I said I would have my best body ever, with me sitting on my couch creating my plan. You see hitting a goal is not only about planning it’s […]
Diamonds are a girls best friend – NOT!
Ladies, we need to be our own best friends – think of yourself as a diamond in the rough, what is it that you can do for yourself that makes you shine and sparkle? … and yes, that’s me all glamored up in one of my Fantasy Photo shoot pictures – now that was an […]
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My Best Body Ever – Week 9
Week 8 Week 7 Week 6 Week 5 Week 4 Week 3 Week 2 Week 1 The start Ok – so ya, had to deal with the holiday, had to work through an injury, with no weight gain mind you, and now it’s time to break through this plateau that I’ve seemed to hit…. […]
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Guest Spot on MarkOne Fitness – Interval Training –how hard to push!
OK – I just re-read this article on my husbands blog from back in Feb of 2010 and had to share – make sure you get to the bottom and watch the video of me kicking my own butt 🙂 MarkOne Fitness Wednesday, February 17, 2010 Interval Training –how hard to push! Those of you who work […]
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My Best Body Ever – Week 8 – getting through with an injury
Week 7 Week 6 Week 5 Week 4 Week 3 Week 2 Week 1 The start Yes, another week – I hope you’re not bored yet 😉 As I mentioned last week my weight is hovering at about a 5lb loss, but my inches are still going down – awesome right? I’m taking today off to baby sit the little […]
