This 4 day weekend was a roller coaster ride full of ups and downs…. I was invited to go camping with my sister and friends to a place called Jacobs Brook in Orford NH which is right next to VT….. All packed and ready to go my dog, Miss Chula, bolted off after a rabbit. […]
Down 5 lbs in one week?? Hell ya!!
Wow – I can’t believe it!! 5 lbs in one week woo freaking whoo!! So how did I do it? long hours in the gym? Starving myself? No and NO! First off I believe this to be my body finally letting go after 3 week – because I lost 3 lbs in the first week […]
Oooops I did it again – week 5….
Yikes – one more week to go!!! This week has been decent food wise, no carbs at night. Started adding fresh squeezed lemon juice in warm water to kick start my body each morning, and have kept my food clean. Still alcohol free – 23 days now – whoot! Workouts this week – Sunday 2.5 […]
Oooops I did it again – week 4!!
Wow – what a week! My body is soooooo tired, but my head is clear and I feel full of energy. Sleep has been awesome – geeze the world seems to be a little bit brighter when you take care of yourself. So here was the drill… Monday – C25K – check! Tuesday – Spinning […]
Oooops I did it again – week 3ish ;-)
Ha – 3 ish is stretching it, but I am still plugging along… Last week was a pretty good week… I didn’t focus too much on what I didn’t get done but feel really good about what I did get done which was 1 ck5k, 2 spinning classes and several wookie walks….. Food was about […]
