Wrapping up week 5 and feeling pretty good….. On the excercise front – my follow through this week has been a ten even though my allergies are still kicking my butt. Food-wise it is time to cut out the nightly ice cream cones from a local stand – dammit! Once or twice on the weekend […]

Here I am just wrapping up my last 8 week blog series on “Breaking 140” and starting my 6 week blog series – “Beach Blanket Bingo”. This will give me to July 4th to get my bikini body back – oy vay – remember these?? yup – those WERE mine a few years back… I […]

Looking back over the last two months I feel like I’ve talked a lot of smack about what I was going to do to reach my goal of 140 lbs…. the truth of the matter is I meant it when I said it, but my follow through kinda sucked. Ok – I suppose I should […]

One of the greatest minds of our time stated that the definition of insanity is “Doing the same thing over and over again and expecting different results.” – Albert Einstein Still eating ice cream nightly, MM’s in the afternoon and wondering why I’m not losing – INSANE! Over the last 3 weeks I have not […]

No progress this week…. Honestly my body HATES me…. My whole lower body is in spasms. My Upper and lower glutes, my hamstrings, quads and calves….. I think I have an IT Band situation… The IT Band is a long fascia (tendon) that runs on the outer side of our thighs from the side of […]