Well – did it – it was great and…. it didn’t record. So I will re-record this Saturday and post for your viewing  pleasure.  

Body Transformation 101: A Step Beyond Diet and Exercise Free Webinar Join us for a Webinar on December 28 Space is limited. Reserve your Webinar seat now at: https://www3.gotomeeting.com/register/804486166 What is Body Transformation 101: A step beyond diet and exercise? It is a 4 week program designed to help you implement strategies and solutions to […]

Hello, hello – so Ladies and Gents a thought… it’s Christmas time and this is your chance to ask for what you really want ….. make it easy for the men or women in your life and give them a little hint…. If you need a new gym bag – OMG – you need to check out […]

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My good friend Anne has flattered me – wow….. check it out!! Living The Fit Life and Paying It Forward with Leeanne Hebert Fri, Oct 15, 2010 Fitness Motivation Tips Earlier this week, I sat down to gab with Health & Fitness Coach Leeanne Hebert.  We were going to do a fun video interview while […]