Ha – can you count how many times I say so or ya know… good grief!! This past Tuesday night I was at the Rt 2 Hyundai dealer in Fitchburg – with my fingers crossed hoping to win $12,ooo – if you bought a car last month you were put into this month’s drawing – […]
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Working through an injury – ugh!
Right off the bat I’m going to tell you I am not a PT nor am I an expert in this area and that you should always consult your doctor for expert advice…..with that said, these are my thoughts and personal experiences – Over the last few weeks I had been battling some MAJOR lower […]
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How to stay motivated after Labor day!! YIKES!!
Normally I have no problem with this since I attend a Red Carpet Ready Reunion at the end of September in LA with the FABULOUS Valerie Water and the girls from the RCR forum – but this year I’m not going to make it – boo – double whammy – disappointment and no additional motivation […]
Spot Light on Sheila Viers – 3 reasons you may stuggle with keeping weight off!
I got this email from my LA gal pal Miss Sheila Viers and wanted to share. She has such great insight on so many things, her blog is one I love to keep up with – I hope you enjoy this as much as I did – xo Can’t Maintain Weight Loss After A Diet? 3 […]
