Ok – here it is Saturday and I’ve been doing this for 3 days now… Do I feel any different? I have noticed a slight reduction in my nightly cold sweats, I feel more alert, and feel I am able to concentrate better – which I like – Now onto Cacao… Cacao– “Every study on […]

I suppose we should talk a little about what Superfoods are… Superfoods are probably the most nutritionally potent foods on the planet according to David Wolfe. They include foods that have multiple properties that can boost the immune system, elevate serotonin, increase the libido, along with many other things including weight loss. How? First superfoods allow us […]

Week 1, Day 1 – Ok – so a friend of mine, Ryan Orrico, recommended the book Superfoods by David Wolfe – at first I didn’t think much about it until he started talking about this crazy energy he was getting. So, as a 47 year old menopausal woman, with hot flashes, night sweats, low energy, and HUGE […]