Soooo – my sister Jennifer McLatchy – one of the newest Boston Team Beachbody Coaches is doing the 3 day refresh Beachbody challenge, and I decided to do it with her starting this Monday. I am hoping this will finally help me break 140 and my ice cream addiction. I will post before and after […]
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Practical Advice for Keeping Healthy and Fit in Cold Season
Hello, Hello – I have a really great guest post today written for you by Jordan Spindler. I’m alway flattered when I get a request from someone to post on my blog – blush. And what a great topic for this time of year – I hope you enjoy it as much as I did… […]
Mini Challenge Replay – First up Water
Posted on December 30, 2010 by LeeAnne 1 year ago today! I had a thought – which was, how fun would it be to motivate each other with weekly mini challenges? Each week for the next few months I will issue a mini challenge that will help us all build a solid foundation for our weight […]
Week 7 and 8 – the results are in!!
Hello, hello!! I cannot believe how quickly that went by – wow – 8 weeks. So how did I do? I think I did pretty well… Weight – start 138 / now 134.6 down 3.4 lbs Waist – start 28 / now 26.5 down 1.5 low waist – start 31 / now 30 – down […]
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8 week pre-spring mini challenge – Week 7!!
Here we are at the beginning of week 7….. April 8th will be the last weigh in….. My goals / commitments for this past week! Continue with my 6 workouts a week – ooo Marky just gave me a new plan – looks a little scary… OK – I have a love hate thing with […]
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