My husband Mark’s clients share their thoughts with him on various fitness classes they’ve tried and give him the thumbs up or down on it. After a glowing review on Zumba from a few of them, he really wanted me to try it. Why? Well he is always looking for some new way to help me keep […]
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Valerie Waters Beauty and Fitness Summit – Recap on Skin and Beauty!
Wow – I can’t believe I left you hanging like this…. My life has been crazy busy! Ok – well since my last few blogs have been about the skin… I think I will share my experience with Neirda Joy – facialist to the stars and the adorable Miss Jennifer Lee who is known as […]
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Valerie Waters Beauty and Fitness Summit – Recap on Jamie Milnes!
Hello, hello – so next up from my summit extravaganza the amazing Jamie Milnes – Jamie has been in the fitness industry for 20 plus years – His passion for sports and adventure serve as the driving force behind the Get Fit Go Play movement. Through his creative approach to training, Jamie has also established himself […]
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Day 1 – Yoga with Tom Morely
So I was up at the crack of dawn – literally, I left my house at 4:30 AM. Drove into Boston, parked at Thrifty in Revere and took the shuttle into Logan. I chuckled when the driver said “Virgin?” and I had to say “that’d be me” 😉 … I love Virgin Airways … The Flight over was […]
RCR Reunion and Valerie Water’s Beauty and Fitness Summit – WOW!
Ok people you are NOT going to want to miss my next series of blogs on my trip to LA – It was amazing! What did I do? I took a Yoga class from one of LA’s top Yoga instructors, I took a private Pilate’s reformer class from one of my RCR girls – loved it, got […]
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