Here we go….. Jan 1 2014 HAPPY NEW YEAR!!! So – this is me on 11/11/11 – 6 months before I turned 50. I needed something to motivate me to keep thing going in the winter and a professional photo shoot sure did the trick…. what will motivate you? 😉 Week 1 is all about […]
Beach Bodies are made in the Winter…….
That’s right – if you want a hot sexy beach body this summer – NOW – is the time to take action. Check my girl Jenelle a beautiful 43 years old woman, as well as a Wife, Mother of 3 and a Grandmother – can you say HAWT! This amazing women just went on a […]
Why can’t I keep those pesky extra pounds off???
How many times have you asked yourself this question? How many times have you gotten to your perfect weight and then gained it all back? It is probably one of the most frustrating things us women go through isn’t it? And here is the answer ladies….. WE DON’T PUT OURSELVES FIRST! How can we? We […]
Can you really get rid of Cellulite??
I’ve been told yes, but am about to find out for sure….. But first what is cellulite?? By Definition: Cellulite is fat that is deposited in pockets just below the surface of the skin. Huh? how can something that sounds so simple be the most embarrassing, horrible, ugly things that most of us ladies feel […]
Fit at 50 Baby!!
WOW! I cannot believe I did it or that I survived this last week!   These last 6 days have been HARD (I won’t bore you with the details, but you can find them on my blog under https://mybt101.com/daily-news/  if you want the low down). There are so many things going around in my head right now […]