This week let’s see if we can keep up with our water AND plan our meals for the week… I’d like to see everyone plan all 5 of their daily meals for Sunday Jan 18 – Saturday Jan 25. Once your meals are planned, I’d like you to create a list to take shopping with […]
About LeeAnne
Beach Bodies are made in the Winter…….Week 1
Here we go….. Jan 1 2014 HAPPY NEW YEAR!!! So – this is me on 11/11/11 – 6 months before I turned 50. I needed something to motivate me to keep thing going in the winter and a professional photo shoot sure did the trick…. what will motivate you? 😉 Week 1 is all about […]
Beach Bodies are made in the Winter…….
That’s right – if you want a hot sexy beach body this summer – NOW – is the time to take action. Check my girl Jenelle a beautiful 43 years old woman, as well as a Wife, Mother of 3 and a Grandmother – can you say HAWT! This amazing women just went on a […]
Why can’t I keep those pesky extra pounds off???
How many times have you asked yourself this question? How many times have you gotten to your perfect weight and then gained it all back? It is probably one of the most frustrating things us women go through isn’t it? And here is the answer ladies….. WE DON’T PUT OURSELVES FIRST! How can we? We […]
Planning + Consisitency = Success!
I know, I know – I’ve said this a hundred times… but making a plan and following it consistently, in my opinion, is the only way to succeed at pretty much anything in life. I’ve dropped 15 lbs since June 1 and did even realize it until last week… bizarre right? After 5 years I […]
