As some of you may or may not know – I’ve decided to take myself completely off twitter and facebook. It was taking up too much of my time and energy. Honestly – I would probably pop in and out about 50 times a day to see what was going on and a bunch more […]

The Three week count down
Here I am letting it all hang out – good grief! Wearing black March 11, 2012 – in the orange July 21 (3 weeks) before my 50th birthday…. That my friends is the look of 7 lbs and 15 inches lost in 4 months! In case you missed the why of all of this – here […]

Be true to you….
This may seem like a very bizarre blog, but it happens to be where I am in my life right now, and some of you may be as well so of course, I had to share ;-). Have you ever noticed that people come into your life when you need them most? I mean complete strangers?? […]

Fireside Chat with “Flip the Switch” guest ME!!
Hey everyone!! Welcome to my first fireside chat which I hope to do monthly and my second “flip the switch” interview staring me! So fun… I hope you enjoy it and if you want to follow my fitness journal check out my fan page http://www.facebook.com/BT101Fan and “like” if you do..


