Archive | August, 2012

Can you really get rid of Cellulite??

I’ve been told yes, but am about to find out for sure….. But first what is cellulite?? By Definition: Cellulite is fat that is deposited in pockets just below the surface of the skin. Huh? how can something that sounds so simple be the most embarrassing, horrible, ugly things that most of us ladies feel […]

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Spot Light on Sheila Viers – 3 reasons you may stuggle with keeping weight off!

I got this email from my LA gal pal Miss Sheila Viers and wanted to share. She has such great insight on so many things, her blog is one I love to keep up with –  I hope you enjoy this as much as I did – xo Can’t Maintain Weight Loss After A Diet? 3 […]

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IMG_2102

Fit at 50 Baby!!

WOW! I cannot believe I did it or that I survived this last week!   These last 6 days have been HARD (I won’t bore you with the details, but you can find them on my blog under https://mybt101.com/daily-news/  if you want the low down). There are so many things going around in my head right now […]

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Katie

One person can make a difference…

And here’s how…. On Monday July 24th I was driving home around 8 pm and saw a little Chi walking down the road like nobody’s business….. I pulled over right away to see if I could get her, another woman pulled up right behind me because she saw her too.  We both looked around a […]

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skin

Can you lose weight too fast??

I know …… what am I nuts!! Anyone out there that has lots of LB’s to lose can’t seem to get them off fast enough…. but this my friends is a double edged sword and here is why…. Losing more than 1-2 lbs a week does not give your skin time to catch up with the weight […]

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