Archive | July, 2011

Cancer Sucks!

“Cancer Sucks!”  No two words put together could be truer… I’m not sure why we can put a man on the moon, yet we can’t seem to find a cure for cancer…. I recently lost another dear aunt to cancer, and honestly – there are no words to describe what huge loss her light will [...]

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Guest Post: Hayfever or Sinusitis – What’s Causing That Congestion?

I had a request for a guest post on Sinusitis – so I asked how it was associated to allergies or how it could be mistaken for allergies…. This is what he came up – I found it very interesting – hope you do as well… Hayfever or Sinusitis – What’s Causing That Congestion? The following [...]

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Be consistent and you WILL reach your Health and Fitness Goals!!

Yes, I’m back on the whole consistency thing….  Just wanted to remind you how successful you can be by just doing some light planning each week and then consistently following that plan…. This is not hard to do, but yes it can be painful - especially if you don’t want to make time to do it… [...]

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